Download Focused and Fearless Free Books - Read Books

Download Focused and Fearless Free Books

Status : AVAILABLE

Format : PDF,EPUB,DOCX,DOC,MOBI

Simon and Schuster

English - 276 pages - ISBN-10: 0861715608 - ISBN-13: 9780861715602

5/5 by 112 votes

Unlimited Books, All In One Place. Start Your FREE Month Now!


Focused and Fearless is a rich step-by-step guide to the jhanas-a powerful meditative technology that leads us to fearless and deep joy, radiant clam and a truly abiding happiness. Filled with practical guidance and many everyday life exercises, this is a book that will become an invaluable companion to meditators of every stripe. Focused and Fearless offers the richness of an ancient meditative tradition as interpreted through the practice of a contemporary American lay woman. This orientation represents a landmark shift in Theravadan Buddhism by bringing jhana into the reach of ordinary, busy practitioners. Focused and Fearless speaks to ordinary meditators (and non-meditators) who want to understand how to attain non-ordinary states with ease. It offers a creative and contemporary slant to this ancient path of happiness and wisdom. Blended with contemporary examples, pragmatic exercises, and "how to" instructions that anyone can try, this book provides a wealth of tools to cultivate non-distracted attention in daily life and retreat. Focused and Fearless presents an accessible, friendly, and wise approach to establishing ecstatic meditative states that lead to liberating insight. This is more than a book about concentration. It offers a complete path for awakening that is firmly based on the power of a unified mind.

468x60

How it works:

    1. Register a FREE 1 month Trial Account.
    2. Download as many books as you like (Personal use).
    3. Cancel the membership at any time if not satisfied.

Reviews

Anonymous

Sarah Craig

Very good book...U will get to understand him so much better.

John Demotte

Exciting to read and hard to put down

Christopher Ivan

It was damn awesome, sweet, the way of describing the romance was just marvellous

300x250

Recent Books

The Sandman: Overture Deluxe Edition
The Sandman: Overture Deluxe Edition
Neil Gaiman
#1 NEW YORK TIMES Bestseller and winner of the 2016 Hugo Award for Best Graphic Story! Twenty-five years since THE SANDMAN first changed the...
Young Children's Personal, Social and Emotional Development
Young Children's Personal, Social and Emotional Development
Marion Dowling
Young children’s personal, social and emotional development is of central importance to all those working in the Early Years. Offering...
Phiem 22
Phiem 22
Song Thao
26 bài viết vui của nhà văn Song Thao: Đạp, Du, Giùm, Nguy, Phở, Tết, Trúng, Xét, Đọc, Dược, Hài, Nàng, Nhớ, Ráy, Thải,...
Carbon Dioxide Angiography
Carbon Dioxide Angiography
Kyung Cho
With an abundance of illustrations and tables to highlight critical information, this source provides a practical approach to the use of CO2 as a...
Queen of Easter
Queen of Easter
Mary Engelbreit
With the neighborhood Easter Parade coming up, Ann Estelle dreams of wearing a hat covered with ribbons and pretty flowers galore. But when her...
Cinematic countrysides
Cinematic countrysides
Fish Robert
Recent years have witnessed an explosion of interest in the 'spatialities of cinema' across the social sciences and humanities, yet to date...
Dominance by Design
Dominance by Design
Michael Adas
Long before the United States became a major force in global affairs, Americans believed in their superiority over others due to their inventiveness,...
Raising Big Smiling Squash Kids
Raising Big Smiling Squash Kids
Richard Millman
"Squash has become increasingly important for college admissions. Raising Big Smiling Squash Kids is an excellent primer on how to get children...
Madison Food
Madison Food
Nichole Fromm
Madison's savory ascent as a culinary destination pairs its rich tradition of homegrown bounty with a progressively wider international palate....